Try 2 Weeks of Classes for Free
Do you want more strength, stability, and stamina but don't
know where to start? It's easier than you think!
Your 2 Week Trial includes:
- A personalized assessment call with a Certified Personal Trainer to clarify your goals and discuss how this membership can best support you.
- Access to online video classes including stretching and toning exercises that you can do on your schedule from right where you are.*
- Attend 2 LIVE! classes via Zoom (tech support available up to 15 minutes prior to every class).
- Personalized follow-up phone call to guide you on your way to a stronger YOU.
- Limited class size with no more than 12 per class to maintain result-focused individual instruction.
*Our movement classes use exercise bands with handles to provide a low-risk, convenient medium for exercise.